Home

Even Ordinary People Can Have a GREAT Body! Yes, even YOU! Read on to find out how...

Are you tired of countless hours spent exercising for little visual result?
Sick of the endless frustration and deprivation of diet after diet?
Do your energy levels plummet in the afternoons, leaving you fatigued and listless?
Are you eating less and less and gaining more and more?

You probably already know that fad diets don't work long-term and that healthy eating and activity isn't something you should do only to lose weight. They must become part of your lifestyle if you want to look and feel great long term, and never have to worry about declining health or losing weight again.

The dedicated team at Ideal Bodies Online is excited to be able to help you achieve a healthy, active lifestyle - without the usual feelings of deprivation that are often associated with dieting and weight loss. With our experience, expertise and knowledge, along with our caring nature we give you the edge to achieve and maintain the body you desire and deserve.

No matter what your age, shape, weight or experience, Ideal Bodies Online will take you from average to AMAZING - in as little as 12 weeks

Recommended and utilized by health and medical professionals, our leading online personal training programs provide you with the tools and support you need to succeed - just like literally thousands of thrilled clients have before you. You get:

Specific and progressive Training Programs that are designed to sculpt and 'tone' your body and increase your strength and fitness levels!
Your own Nutrition Plan - no more guess work, we'll tell you what to eat and why (lose weight permanently, without starving!)
Membership to our client forum with over 5000 registered users and 22,000 articles - a vibrant place for support and answers (our clients rave about this feature!)
Membership to our Member Library/Database - all the info you'll ever need!
Tons of useful tools and calculators
Advice, encouragement and support from our experienced and passionate Team who help others get fit, look fabulous and feel amazing every day of the year!

We cater for beginners to advanced (and nobody is too 'big' or too 'small') and you can exercise from home if you prefer. You can even put your program on hold should circumstances require.

There are two different program options for you to choose from:

Tailored Coaching Programs - complete fitness and nutrition programs designed specifically for you, with ongoing mentoring and support to ensure you get the result you want.

Instant Programs - proven training and nutrition programs that are available for immediate download so you can start right away!

Lose weight and body fat today - let's get started on creating the body, and life, you want!

A Personal Note From Sue:

Sue

Hi, I'm Sue Heintze, Owner and Managing Director of Australia's premier online training company, Ideal Bodies Online.

Thank you so much for visiting - my wonderful team and I work hard to provide the very best in client care and service and you'll find a lot of very useful information here. I've been in the weight loss and fitness industry for over 20 years. As as a contributing writer for various magazines as well as being an experienced natural figure athlete, I'm in a unique position to help you achieve your weight loss, fitness and health goals.

If you are a reader of Australian Women's Health & Fitness and Ironman magazines, you'll be familiar with the popular Body Blitz competiton, of which we have had a phenomenal 30 monthly winners, including four overall Grand Champions!

Although we are based in Australia, we deliver our exercise and weight loss programs all over the world! We have clients in the USA, the UK, Hong Kong, Japan, UAE and South Africa, and even one from Antarctica! That's the beauty of online training. If you are from another country use the currency conversion calculator on our programs page if (and you should also reduce that amount by a further 10% for country tax too!)

I truly hope you enjoy my website and what we have to offer. It's your turn now - let Ideal Bodies Online take you from Ordinary, to Extraordinary!

Feel free to email us with your feedback, comments or opinions on our Contact Us page and we'll get back to you quickly!